Tag Archives: Diet

Paleo diet meal plan: A simple guide

The paleo diet is an eating plan that mimics how prehistoric humans may have eaten. It involves eating whole foods that people could theoretically hunt or gather. Advocates of the paleo diet reject modern diets that are full of processed foods. They believe that returning to how hunter-gatherers ate may cause fewer health problems. The… Read More »

Celebrity ads for diet aids should be banned, says top doctor

Social media companies should ban “damaging” celebrity-endorsed social media ads promoting weight loss aids, England’s top doctor has said. Some celebrities with large followings are promoting products such as diet pills and detox teas on social media. Prof Stephen Powis, NHS medical director, argues these products have a damaging effect on the physical and mental… Read More »