Tag Archives: first

'We ditched our habit of three takeaways a week, saved thousands, and booked our first holiday in years' – Irish family on their shock wake-up call

Pat and Paula Twomey, and their children Ava (20), Regan (17), Ella (13) from Clane, Co Kildare ‘We ditched our habit of three takeaways a week, saved thousands, and booked our first holiday in years’ – Irish family on their shock wake-up call Independent.ie An Irish family who estimate they spent over €250 on three… Read More »

11 Things You Should Do at the First Sign of Flu

Conditions How you take care of yourself when flu symptoms start can make all the difference in the lifespan of the virus. First, don’t catch the flu BeanRibbon/Shutterstock “The single best way to prevent seasonal flu is to get vaccinated each year,” says Niket Sonpal, MD, a New York City-based internist and gastroenterologist. While a… Read More »