Tag Archives: pain

Medical News Today: Pain, bleeding, and discharge in the second trimester

Some pain and a small amount of spotting are normal during the second trimester. However, it is essential to know when to see a doctor. For many people, the second trimester marks a moment of calm in pregnancy. The intense symptoms of the first trimester often dissipate, and the exhaustion, muscle pain, and anxiety about… Read More »

Chronic pain relief: Mindfulness may be just as good as CBT

New research appearing in the BMJ journal Evidence-Based Mental Health suggests that mindfulness could be a promising alternative to cognitive behavioral therapy for relieving some of the psychological and physical symptoms of chronic pain. Mindfulness may be a useful alternative to CBT for easing chronic pain, new research shows. According to the most recent survey… Read More »