Tag Archives: pounds

The Super Easy Diet Plan That Helped This Guy Lose 130 Pounds – menshealth.com

Unlike most people, Giovanni Enea didn’t experience a distinct turning point when he realized it was time to lose weight and get back in shape. “I just woke up one morning and thought, ‘you know, let’s just try this one last time,’” he says. Enea, 21, a student who is studying computer science in Italy,… Read More »

My Dogs Inspired Me to Drop 102 Pounds

Patrick Stokes, 49, figured that if his dogs were sedentary and gaining weight, he was, too. So they got active and lost weight together. This is his story, as told to Maria Masters. For each day of January, we’ll spotlight a new story of physical and mental transformation. Click here for more. . I was… Read More »