Tag Archives: Regimens

Intermittent Fasting: Diet Experts Agree on the Best of 3 Popular Regimens – Inverse

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don’t need to count calories or eat certain foods. But there are so many versions, it’s hard to know which one is best. Here’s what the research says. 3.… Read More »